If you are suffering from chronic pain and discomfort, it may seem counterintuitive to try a physically active treatment approach. However, working with physical therapists at rehabilitation centers can, in fact, help patients address the issue.

Certain physical therapy techniques done at rehabilitation centers can alleviate the pain and discomfort patients feel. With an experienced physical therapist and a personalized, comprehensive, and consistent treatment program at a rehab center, patients can work on improving their range of motion. Consequently, patients can also improve their quality of life.

Services at Physical Therapy Rehabilitation Centers

You can find physical therapists working at rehab centers. These healthcare professionals will usually specialize in sports therapy and orthopedic rehabilitation.

They work to provide high-quality healthcare services to their patients.

They have the clinical knowledge to perform physical therapy techniques that can address a wide range of issues affecting the muscles, joints, bones, ligaments, and tendons, and other parts of the musculoskeletal system.

Ultimately, the main goal is to enable patients to recover and be self-sufficient by functioning independently – whether at work, home, or doing other physical activities.

In addition to physical therapy techniques, many rehabilitation centers also offer various wellness programs to help patients. These programs may include age management classes, weight loss classes, private training classes, employee (or other groups) classes, and more.

Physical therapists are also trained to treat specific medical issues such as sprains, fractures, chronic medical problems, tendonitis, and recovery from surgery.

Rehab Centers: Inpatient and Outpatient

Rehabilitation programs may either be an inpatient or outpatient experience. Inpatient rehab are for those patients who are already confined in a hospital and need this type of treatment to aid in their overall recovery.

Outpatient rehab, on the other hand, is for those who don’t need to stay in the hospital. These patients will have to consistently follow the physical therapy schedule assigned to them by their therapist at the clinic.

What to Wear at a PT Rehab Center

Before deciding on what to wear at your PT rehab appointment, you must first consider what part of your body you’re going to be working on. Your therapist will need to be able to access that part of the body without any problem.

For example, if you are having your knees treated, wear comfortable shorts.

If you are getting your shoulders treated, wear a tank top. If you are getting neck or shoulder therapy, make sure your hair is out of the way. Pull your hair back in a ponytail or a bun. You get the picture.

Here are some other good attire options for rehab patients:

Workout clothes such as yoga pants, gym shorts, gym shorts, tank tops, etc. It’s very common for rehab patients to come to their appointments wearing their workout attire.

• Gym or tennis shoes.
• Patients with long hair may need to put their hair in a ponytail or a bun, so it’s not in the way.
• The general idea is to wear an outfit that you’ll be comfortable in. With that being said, there are some clothing items you should avoid. The rehab center or clinic will usually provide a gown if you need to wear one.

What Clothes to Avoid at Your Rehab Appointment

While comfort is an important consideration, patients must also know the clothing limitations at rehabilitation centers. Here are some of the clothing items you should avoid at your PT rehab appointment.

• Your work outfit. If you’re coming straight to your rehab appointment from work, make sure you’re changing out of your work clothes. Bring a change of clothes with you.
• Tight clothes. Don’t wear clothes that may limit moving and stretching. Make sure your outfit is loose.
• Boots or dress shoes.
• Jewelry.

Rehab Appointments

Make sure to bring all paperwork related to your physical therapy when you come to your first rehab appointment. These documents include x-ray copies, MRI scans, operative reports, and other images if there are any. This will help your therapist to confirm the evaluation of your condition.